Cooking Mama | Food, Wellness

Health Benefits of Oyster Mushrooms + Recipe

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Wild mushrooms were abundant where I used to live as a young girl. We would either put them on top of the rice while steaming or just saute them. It was a simple dish that’s fresh and delicious. But what I didn’t know what that the health benefits of oyster mushrooms are quite a lot. It’s good for weight loss, too.… Read More Health Benefits of Oyster Mushrooms + Recipe

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Cooking Mama | Food, Wellness

Fight Off Depression by Baking Oatmeal Cookies

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Women are more likely to experience depression. There’s hormonal imbalance, pre-menstrual syndrome, post-natal stress, and the like that causes it. One depression therapy that you can look into is baking cookies. Depression in Women As women, depression can be an ugly presence. There are just times when we feel like we are down in the dumps. Sometimes,… Read More Fight Off Depression by Baking Oatmeal Cookies

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