Are you always tired, feeling fatigued, sluggish, suffering from insomnia, or prone to common ailments like colds or flu? Then you may have undiagnosed iron-deficiency anemia or just too stressed that you cannot sleep well at night. Find out more about the health benefits of Serravallo’s Tonic for women and how it can improve a woman’s overall well-being.
The Secret to Healing Living: Discover the Health Benefits of Serravallo’s Tonic for Women
Women, especially when we have reached puberty and eventually childbearing age, experience a lot of changes in their bodies.
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For one, menstruation occurs. Depending on a young woman’s health situation, there could be bleeding at certain times of the month. Or, if there’s hormonal imbalance, there are certain reproductive diseases that come with it.
In my case, I seldom have my period because of polycystic ovarian syndrome (PCOS).
The Health of the Mother
Then, there’s childbirth. From the time that a woman becomes pregnant until childbirth, she gives so much of herself. Her health is sorely sacrificed, and without the right nutrition, the mom will have to go through motherhood with so many nutritional deficiencies.
Childbirth can really cause a lot of blood loss. In Chinese households, it has been practiced since ancient times for the woman to stay at home and rest for one whole month.
She is to be fed nutritious food, take herbal teas, bathed in herbs, not allowed to go out, and not take full baths. This is called the ge lai, which is a Hokkien term that literally means “within the month.” In Mandarin, the term is zuo ye, which means “sitting the month.”
The new mom takes one whole month of rest for postpartum healing. It is a Chinese traditional method of taking care of a woman after she gives birth. This is believed to be the allotted time for the mom’s body to heal after going through pregnancy and childbirth.
But in modern times, the mom has so many things to take care of. Many times, it’s a job, a business, or older kids plus the household that needs to be taken care of.
She has so many things on her mind already. On top of that, the new mom can also get stressed with trying to follow the trendy baby-rearing methods that she sees on Pinterest, Instagram, or Facebook.
Iron Deficiency Anemia
Without help, the new journey of motherhood can be one stressful or even traumatic chapter. Instead of recovering from blood loss, mom’s health keeps deteriorating, leading to iron deficiency anemia.
Anemia is a condition when there is a low amount of hemoglobin in the red blood cells, a.k.a. RBC. Meanwhile, iron deficiency anemia happens when the body lacks the mineral iron that is required to be able to produce hemoglobin. This is the most common type of anemia. (Source)
Symptoms of Iron Deficiency Anemia
Below are the most common symptoms of iron deficiency anemia. Some are not really very serious, so they are often neglected.
- Extreme fatigue
- Pale skin
- Chest pains, unusually rapid heartbeat, shortness of breath
- Dizziness, migraine, or lightheadedness
- Cold hands and feet
- Tongue inflammation or soreness
- Brittle nails
- Poor appetite
How Can Serravallo’s Tonic Help?
The main health benefits of Serravallo’s Tonic all lead to a woman’s healing. It is rich in iron and can easily nourish us ladies to good health.
If the health of a woman is not too good, it is recommended to take 2 small cups of Seravallo’s Tonic daily. You can take it at night when you are about to rest so that you will have a good night’s rest.
For maintenance, I would suggest a single cup at night. The bottle comes with a dosage cup, so you know how much to take.
Since Seravallo’s Tonic is rich in iron, it can help you rest at night and beat insomnia. If you are tired, restful sleep will relieve fatigue, and eventually, body pains. Blood circulation will also be improved.
But there is one interesting thing about Seravallo’s Tonic. In the previous sub-topic, you may notice that one of the symptoms of anemia is cold hands and feet.
In Traditional Chinese Medicine (TCM), cold extremities mean that we lack body warmth. And body warmth is integral to a healthy body. We should aim for that. That’s why I now take Seravallo’s Tonic– not just because I gave birth.
Seravallo’s Tonic is registered with the Philippine Food and Drug Administration under DR-XY43879.
Meanwhile, here are other posts that you might be interested in.
- If you have had Hepatitis or fatty liver, guard your liver. Keep it healthy with a good liver supplement. Read more: Liverguard with Silymarin and Lecithin to Keep the Liver Healthy
- When grocery shopping, check the labels of the products you buy. Is it really good for your family, as they are advertised? Read: #PledgeToDoubleCheck Product Labels for your Family’s Safety
- Health is not just seen on the body. We also have to work on having a healthy mind. Here are some Tips to Achieving a Healthy Body and Mind
- Another good supplement for women is mangosteen capsules. Read more about it. Benefits of Garcinia Mangostana L Vitasteen Mangosteen for Women
- Appreciate the effects of elixir water in your life. Read more: Make Your Own Elixir Water with Elixir2Go Crystal Water Bottle