In my previous post, I discussed the importance of having zinc together with Vitamin C. Both nutrients work synergistically to give us better immunity. But for kids, there is a much bigger reason why we should give them the Vitamin C and zinc combo. Read more about Vitamin C and zinc for kids as well as Bewell-C Kids Non-Acidic Vitamin C.
Keep Your Kids Safe and Healthy
Due to the Covid-19 pandemic, kids are not allowed in malls and even in some restaurants. I agree with this because little kids cannot really remember to maintain safety protocols.
For example, it’s hard to keep our little one from greeting other people. She is very social that way. Also, she forgets that she should not scratch any part of her face nor does she pull up her mask when it falls down.
They are safer when they stay at home with family. Or if ever they should go out, it should be in open spaces like the beach, but away from other people.
Moreover, I make sure that they get the necessary nutrients to keep them healthy, strong, and growing well.
Why We Should Give Zinc to Our Kids
Here are the reasons why we should give our kids the right dosage of zinc in their diet.
- 1. Zinc helps kids grow. This mineral will help kids reach a healthy height and weight.
- 2. Contributes to the normal growth and development of their reproductive organs.
- 3. Helps in brain development.
- 4. Boosts immunity.
- 5. Aids in various body processes.
On the other hand, zinc deficiency can lead to stunted growth as well as increased incidence of infection and disease. (Source)
Where to Get Zinc?
Zinc may be found in certain foods, like red meat, dried beans, whole-grain cereals and bread, and even seafood. It is also naturally occurring in small amounts in a mom’s breastmilk.
However, many of our kids do not get enough of this very important nutrient in their diet. In many cases, we cannot perfectly give them a balanced meal all the time.
As such, we need to give them nutritional supplements, like the Bewell-C Kids Non-Acidic Vitamin C.
Bewell-C Kids Non-Acidic Vitamin C
The Bewell-C Kids Non-Acidic Vitamin C is another quality product of Bewell Nutraceuticals Corporation. Designed specifically for kids, this supplement in syrup form gives the right dose of Vitamin C and zinc that kids need.
Per 5ml of the Bewell-C Kids Non-Acidic Vitamin C syrup, kids get 100mg Vitamin C and 5ml zinc.
But we all know that kids of different ages need different doses right? Below is the recommended daily dose for infants and young children.
- Below 2 years old, 1/2 tsp or 2.5ml daily
- 2-6 years old – 1 teaspoonful or 5ml daily
- 7-12 years old – 1-2 teaspoonful or 5 to 10ml daily
With our kids’ health, never leave anything to chance.
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