Experiencing HAIR LOSS? Maybe you need to de-stress your hair and restore your crowning glory.
De-stress your hair
Maybe you are stressed and so is your hair. That is why you are experiencing chronic hair loss. The answer to this is to de-stress your hair. Learn more.
We all try our very best to have quality in our lives. But somehow, striking a life balance is no easy task to do and it makes us more stressed. It requires hard work and dedication, which sometimes can be the cause of our stress. It’s just too strenuous to achieve.
And I know this story very much — juggling between your career and providing for your loved ones while taking care of them is stressful.
Studies have shown that stress is commonly caused by interrelationships, which is having to deal with work issues and family-related complications. If left unresolved, stress could lead to immune deficiency over time. And later on, it can cause other parts of our body to show signs of disruption, such as hair loss and even disease.
Many of us could attest to that. I know of many harried moms like me. Whenever we experience chronic hair fall, we are most especially at the prime of stress.
I should know it, especially when I lack sleep. At its peak, our white blood cells attack our hair follicles, thus causing the condition called alopecia. What’s more, anxiety could also drive your mane into a prolonged resting phase. This is also known as telogen effluvium.
You see, stress experienced by the body beyond its coping resources could trigger hair loss symptoms and other ailments. If not addressed properly, the continuing hair fall could result to early baldness or uneven hair patches.
If you are worried about this? Then it’s time to do something about it. But fret no more. You can beat stress by simply relaxing, eating, or just flexing some muscles every now and then.
We always lack this but never underestimate the power of sleep. If you feel that you are over your head in dealing with anxieties, choose to rest it off. Sleeping even for just a while will freshen you up and recharge you.
In this day and age of making memories, keeping them digital, and sharing them on social media, takes a lot of our time. Furthermore, the path to building careers in order to provide for the family’s needs and wants, sleep is one therapy that we often neglect.
While we keep eating, it seems that it is easier to take sleep for granted. But it is truly the way to wellness and relaxation–getting the right amount of sleep.
WORK IT OUT
While we are busy, it is mostly while sitting down and working on our computers. What we need is physical activity. It may not be a regular workout at the gym, but walking, working on household chores, or just keeping up with your kids can already be exercise.
At the same time, physical activity helps release endorphins, or what is known as the happy hormones, that can be beneficial in relieving the tension in our bodies.
Eat more fruits and veggies. Having these as a staple in your diet will increase your immunity from disease, which in turn, will knock out stress. We can all benefit from the vitamins and minerals of the healthy food we consume.
You may also take ginger tea with turmeric. I lost 10 lbs just by drinking ginger tea.
Whatever it is, do something that will make your heart and soul happy.
And for hair loss, de-stress your hair. It’s best to complement these simple steps with a topical solution that’s safe and effective to keep your crowning glory at its robust state. NOVUHAIR is made up of 19 natural ingredients that work in synergy to help remedy stress-related hair loss. It also promotes healthy tresses and scalp.
Go natural! It’s the best way to do it. NOVUHAIR contains natural extracts, herbal oils and essences, like lavender that’s known to relieve stress. It also has a scent that leaves a calming effect and will help you relax further. Novuhair is the best answer to de-stress your hair.
NOVUHAIR is available at Mercury Drug, Watsons, and other leading drugstores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page, Novuhair Official, and follow on Twitter – @NovuhairNatural.