The result of my productivity is stiff fingers with sore joints. It was very uncomfortable, to say the least, and sometimes painful. So here’s my home remedy for stiff fingers, which alleviated the pain, soreness, and discomfort.… Read More DIY Home Remedy for Stiff Fingers
You need to improve the air quality in your home. This will boost our immunity, well-being, and even our mental health. Here are some tips.… Read More Improve the Air Quality in Your Home
Stiff neck and frozen shoulders are common muscle problems of online workers. I discovered a Neck Pain Therapy Program in Bacolod City offered at PAPerez Physio – Rehab & Pain Management Clinic and it has worked wonders for me.… Read More Upper Back and Neck Pain Therapy Program in Bacolod
Be an oilbularyo. Essential oils are good for you. Essential oils have taken the wellness arena in the Philippines by storm. It seems that oilbularyos are everywhere and there is an oil for everything, including my sciatica. Are you interested but rather wary about it? Here our guest writer, Dr. Jamielynn Anne Cruz-Nalumen, digs deep into… Read More Are Essential Oils Good for Your Family?