As a mom. my family’s health and well-being is a top priority. So I am very happy that we now have a Healthy Options Bacolod store. … Read More Healthy Options Bacolod | Mom’s Top Health Picks for the Family
Owning a Himalayan Salt Lamp The oddly shaped pale pink rock that turns a fiery amber when lit looks so lovely on the nightstand. But is the Himalayan salt lamp just a home decor? Here, discover its health benefits as well as my observations in my own family. Allergies in the Family I have grown… Read More Himalayan Salt Lamp in Our Bedroom | Health Benefits
Perimenopause and friendships are perfect together I am not going to deny it, but age is catching up on me. With that, I am embracing it with acceptance and enthusiasm, not with denial or bitterness. One of the things that I am doing is spending more time with girl friends. Here’s why perimenopause and friendships… Read More Perimenopause and Friendships | National Pampering Day
Be an oilbularyo with essential oils Essential oils have taken the wellness arena in the Philippines by storm. It seems that oilbularyos are everywhere and there is an oil for everything, including my sciatica. Are you interested but rather wary about it? Here our guest writer, Dr. Jamielynn Anne Cruz-Nalumen, digs deep into age-old cure that… Read More Are Essential Oils Good for Your Family?