Fashion | Beauty, Wellness

Practical Ways to Prevent Hair Loss and Promote Hair Growth

1.3K+Shares

Hair is one of the first things we see when we encounter a person. Needless to say, a healthy, shiny mane is attractive and boosts a person’s confidence–males and females included. If you don’t know yet, hair is a bunch of dead, keratinized cells¹, meaning, as it grows longer, it is just cells that pile up. And, these do not stay forever on our heads. At most, hair can hold onto our scalp for a maximum of 5 years. Our concern is how to prevent premature hair fall and promote hair growth so that we do not experience permanent hair loss that could lead to baldness.

Common Reasons for Hair Fall

Before we can prevent something from happening, we have to understand the background scenario and the surrounding circumstances. Such is the case for thinning hair or hair fall.

There are different reasons for hair fall and the common ones are:

  • Age
  • Genetics
  • Pregnancy and/or hormonal changes
  • Disease and/or Medication, such as chemotherapy
  • Stress
  • Pulling hairstyles
  • Too much use of hair products
  • Hairstyling
  • Bleaching, Dying, Perming
Moringa O2 Herbal Anti-Hairfall Conditioner, hair, hairstyles, hair care, reasons for hair loss, reasons for falling hair, prevent hairfall, prevent hair loss, promote hair growth, products for hair growth, home remedies for hair growth, home remedies for hair loss, Moringa O2 Herbal Anti-Hairfall Shampoo, Moringa O2, olive oil, argan oil, hair oil, malunggay oil, sunflower oil, anti-frizz oil, mom life, pregnancy, hormonal hair loss, traction alopecia, hair loss and hormonal changes, Moringa O2 Herbal Hair Scalp and Skin Therapy Oil, hair dryer, hair iron, hair damage, hair dye, hair bleaching, perming , Bacolod mommy blogger
We love to express ourselves through our hairstyles. But our hair can only take so much styling before it gives way. And it is not just damage we are talking about–we are also talking hairfall.

Practical Tips to Promote Hair Growth

Have you identified the reason why you are losing hair?

While there are situations where hair loss is inevitable, such as when one is undergoing chemotherapy or radiation to treat cancer, other reasons can be remedied. Here are some of them:

Get enough rest

Stress is linked to a variety of diseases², but one obvious result is hair loss. If you are experiencing too much stress at work or with your home situation, you may need to employ some stress management techniques. Or, you may need to remove yourself from that situation altogether, as hair loss can be the least of your problems in the long run.

One way to relieve your body of stressors is to get enough rest. Make sure that you get the recommended amount of restful sleep at night and take naps whenever you can.

Gentle Care for Hair

A lot of hair products available in the market prove to be too strong and contain chemicals like sodium lauryl sulfates (SLS) and polyethylene glycols (PEGs). These are both harmful to the body and also cause hair loss.

Choose mild and natural products, like Moringa O2, that clean and condition hair gently but without harmful chemical ingredients. Their products are:

  • Alcohol-free
  • Paraben-free
  • DEA-free
  • Phthalates-free

4 Steps to Awesome and Healthy Hair

The Moringa O2 line has a three-step regimen to promote hair growth.

Step 1: Prepare

At least 30 minutes before bath time, massage the Moringa O2 Herbal Hair, Scalp, and Skin Therapy Oil onto the scalp. The oil nourishes the scalp and protects it from getting stripped of its natural oils while shampooing.

Step 2: Cleanse

The Moringa O2 Herbal Anti-Hairfall Shampoo helps manage and minimize hair fall because it strengthens hair from the roots. It gently cleanses the hair and scalp with its natural formulation. Moreover, it has a mild scent that’s not intrusive.

Moringa O2 Herbal Anti-Hairfall Conditioner, hair, hairstyles, hair care, reasons for hair loss, reasons for falling hair, prevent hairfall, prevent hair loss, promote hair growth, products for hair growth, home remedies for hair growth, home remedies for hair loss, Moringa O2 Herbal Anti-Hairfall Shampoo, Moringa O2, olive oil, argan oil, hair oil, malunggay oil, sunflower oil, anti-frizz oil, mom life, pregnancy, hormonal hair loss, traction alopecia, hair loss and hormonal changes, Moringa O2 Herbal Hair Scalp and Skin Therapy Oil, hair dryer, hair iron, hair damage, hair dye, hair bleaching, perming
Here are the 4 steps to awesome hair using Moringa-O2 products.

Step 3: Condition

The Moringa O2 Herbal Anti-Hairfall Conditioner is best for thinning hair because it is rich in antioxidants, vitamins, and minerals like omega, good fatty acids, B vitamins, iron, and zinc.

Avoid Hairstyles that Stress the Hair

For one, do not pull your hair when combing or brushing. You may want to use a detangler so that hair is easier to manage, especially those with long and thick manes.

If you can, avoid hairstyles that “pull” the hair, like high ponytails or braids. Or at least, wear them only occasionally. Those who frequently pull their hair back and tie it tightly into a bun often experience traction alopecia³.

Furthermore, do not tie hair when it is still wet. Hair gets pulled out from the roots easily because pores are open.

Moringa O2 Herbal Anti-Hairfall Conditioner, hair, hairstyles, hair care, reasons for hair loss, reasons for falling hair, prevent hairfall, prevent hair loss, promote hair growth, products for hair growth, home remedies for hair growth, home remedies for hair loss, Moringa O2 Herbal Anti-Hairfall Shampoo, Moringa O2, olive oil, argan oil, hair oil, malunggay oil, sunflower oil, anti-frizz oil, mom life, pregnancy, hormonal hair loss, traction alopecia, hair loss and hormonal changes, Moringa O2 Herbal Hair Scalp and Skin Therapy Oil, hair dryer, hair iron, hair damage, hair dye, hair bleaching, perming, long black hair, regular trim, prevent split ends
How long should you keep your hair without sacrificing its health?

Get a Regular Trim

It is okay to want to maintain long hair. But it would be nicer if you visit the salon and get a regular hair trim, like once every 2 months. That should also keep the hair healthy and free from split ends.

Avoid Too Much Styling and Chemical Treatments

The use of heating implements like a hair iron or dryer can weaken the hair. This is also true for those who often undergo chemical hair treatments, like bleaching, dyeing, or perming. While these chemicals may not prevent hair growth, they do damage the hair⁴. Plus the manipulation in the application of these products can weaken the hair from the roots. You can just imagine how many hair strands get pulled out after every salon treatment!

Moringa O2 Herbal Anti-Hairfall Conditioner, hair, hairstyles, hair care, reasons for hair loss, reasons for falling hair, prevent hairfall, prevent hair loss, promote hair growth, products for hair growth, home remedies for hair growth, home remedies for hair loss, Moringa O2 Herbal Anti-Hairfall Shampoo, Moringa O2, olive oil, argan oil, hair oil, malunggay oil, sunflower oil, anti-frizz oil, mom life, pregnancy, hormonal hair loss, traction alopecia, hair loss and hormonal changes, Moringa O2 Herbal Hair Scalp and Skin Therapy Oil, hair dryer, hair iron, hair damage, hair dye, hair bleaching, perming , curling iron, perm, blow dry, Bacolod mommy blogger
The frequent use of heat to dry or style hair can also cause hair loss.

Take Supplements

There are two over-the-counter food supplements that you can take to promote hair growth. These are biotin and collagen. Ask your doctor about these, especially if you are taking maintenance medication. The results are gradual but you will experience constant hair growth over time.

Home Remedies to Promote Hair Growth

Here in the Philippines, we are fond of using herbal remedies for hair growth. Many swear by the effects of these 3 natural ingredients, namely:

  • Aloe vera
  • Coconut milk
  • Gugo

These are applied directly and massaged onto the scalp and allowed to stay for at least 1 hour before shampooing. The advantage is, that these are cheap or can just be grown in the backyard. However, the downside is that the application can be tedious or we just do not have the time to do it in our busy schedule.

Sources

Please follow and like us:
1.3K+Shares

16 thoughts on “Practical Ways to Prevent Hair Loss and Promote Hair Growth

  1. Maraming Salamat Momshie sa pagshare Ng tips para maalagaan Ang ating mga hair,the Best talaga Ang Moringa-O2 products,a must have hair care essentials talaga natin to.

  2. Thanks for sharing mii … After birth talaga problema kona ang hairfall lalo na ngayon 9months na ni baby lakas parin ang lagas ng hair ko … Masubukan nga nitong moringaO2 andami ko nakikitang good reviews nito para sa hairfall ko .. andaming benefits sa hair ang moringa kaya naman must try ….

  3. Very important talaga na alagaan natin Ang ating hair mahalaga din na alam natin Ang ating mga gagamitin pag dating sa mga hair care regimen natin malakas talaga makapinsala kapag sobra sa chemical thank you for sharing this with us.

  4. Try ko Gawin yong sa aloevera..hair problem ko ilang years na yong hairfall.numipis na buhok ko dahil sa naglalagas…thank you sa mga tips mii…saka Dina ko magtatali Ng buhok while basa pa.gawain ko to kaya siguro naglalagas sya

  5. Mahalaga talaga na alagaan natin ang ating buhok.. Isa sa problem ko talaga yung hairfall pero noong gumamit ako ng MoringaO2 Product nabawasan yung hairfall ko at gumanda yung hair ko. Highly recommended itong product na ito.

  6. Yes ma super Ganda talaga and MoringaO2 lalo na sa hair naten and sulit na sulit po talaga proven and tested na kmi neto sobrang bango pa sa hair ♥️♥️

  7. Thanks for the tips para sa hair damage .daming magandamg benefits ang nashre. At mga dapat iwasan .para hindi ma loss ang hair

  8. Very informative blog. Madaming reasons Pala why we experienced the hair fall. Madalas pa Naman ako mag pony tail kahit basa pa Ang hair at laging kulang sa tulog.

    Good news na there are amazing products like the Moringa-02 na helpful to prevent hair fall. Highly recommended 💯

  9. Thank you for sharing this tips po . Malaking tulong po ito para sa kagaya kong nakakaexperience ng hair fall/loss . Talagang marami po kaming makukuhang ideas dito .

  10. Thankyou for sharing this mieee, laking tulong nito kasi nakakaexperience din po ako ng hairfall. Stress talaga, laking factor sa hair loss.

  11. Isa ang Hairfall at Dandruff sa mga Hair problem na struggle talaga ako. Salamat sa mga Tips Ma..

    Laking tulong talaga ng Moringa 02 to prevent it

Leave a Reply

Your email address will not be published. Required fields are marked *