The heat is exhausting. While we get rains almost every week this summer season, the heat and humidity are making tempers rise as well. Here are some tips to stay cool and fresh this summer with Safeguard Pure White Body Wash and Head & Shoulders Cool Menthol Anti-Dandruff Shampoo. Get these in bulk during the Shopee 5.5 Brands Festival for big discounts!
Tips for a Cool and Fresh Summer
Stay safe and comfortable despite the summer heat. Here are some tips for a cool and fresh summer.
The most important thing to do these days to stay healthy is to drink more water. We perspire so much so we need to drink more water throughout the day. This prevents dehydration and keeps our body processes working efficiently.
If you can, stay indoors, especially between 10am to 3pm. The sun is at its hottest this time. If you work outdoors, take breaks and drink water periodically to replenish fluids.
Eat more fresh fruits and vegetables
As opposed to meats, fruits and vegetables cool down the body more. They also help in moving out wastes from the body.
Take food supplements.
It is important to stay healthy so don’t miss on your food supplements. Here is a list of nutrients that you need during the summer. Read: Best Vitamins You Need During Summer
Enjoy your bathtime
Take full baths twice a day to bring down our body temperature. This is especially true if you have hypertension. Here are two bathroom must-haves that will help you have a cool and fresh summer.
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Head & Shoulders Cool Menthol Anti-Dandruff Shampoo
The last thing we need during the hot summer days is an itchy scalp caused by dandruff. Deal with dandruff using the Head & Shoulders Cool Menthol Anti-Dandruff Shampoo. Not only does its formulation effectively remove dandruff and relieve itchiness, but the cool menthol also brings a cooling effect on the scalp. It can keep your scalp cool and itch-free for up to 72 hours!
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Safeguard Pure White Body Wash
The white Safeguard that we love has a liquid version. Enjoy luxurious, germ-free baths with the Safeguard Pure White Body Wash. Smells so good and you get body odor protection, too. It not only removes germs but also keeps your skin germ-free for hours. Buy it in bulk to get big discounts and to give an enjoyable bath time for the whole family.
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Shopee 5.5 Brands Festival
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